TRAVEL LIGHT WELLNESS, LLC


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Enhancing Health: Body, Mind, and Spirit
What services does Travel Light Wellness, LLC offer?

Janet provides high quality health and wellness services in a variety of areas, tailored to fit her client's individual needs and desires. Below is a general list of services offered, but please contact Janet for a free phone consultation at 703-303-9245 or janetwitucki@travellightwellness.com to discuss how she can best help you pursue your goals.

WELLNESS ASSESSMENT

Online holistic assessment and life balance program, designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness
http://www.mywellbeingjourney.com/wm.TravelLight
  • Wellness Assessment: Includes 1 year access to Online Program plus a follow-up Coaching session. $250
  • Additional Follow-up Sessions: 1 hour sessions to review progress and plan further development. $150
WELLNESS COACHING

A powerful partnership designed to help clients achieve fulfilling results in their personal and professional lives. Coaching doesn't just get results - Coaching gets the most powerful results.
  • 6 Month Coaching Package: Includes Initial design and goal setting session, Wellness Assessment and online Wellness Program, Bi-weekly Coaching Calls, and Wrap-up Session to review progress and plan further development. $2400
  • 3 Month Coaching Package: Similar to above. $1500
  • Monthly Coaching Options: Contact Janet for details
WELLNESS CONSULTING

Providing education and resources on pursuing wellness.
Initial and Follow-up Consult: $250

  • Eating for Wellness
  • Moving for Wellness
  • Strategies to Decrease Stress and Bring More Peace and Joy into Your Life
  • Various Wellness Consult Options: Contact Janet for details
WELLNESS WORKSHOPS

Janet is available to speak on a variety of health and wellness topics catered to your group or employees needs and desires. Contact Janet for pricing details.
  • Eating for Wellness
  • Moving for Wellness
  • Strategies to Decrease Stress and Bring More Peace and Joy into Your Life
WELLNESS WORKGROUPS

Informal small group sessions on various wellness topics for one hour: $200
  • Energy Drainers
  • Values
  • What Nourishes me?
  • Needs
MAT PILATES
  • Individual and Buddy Sessions: $100 per session
  • Worksite/Employee Wellness Classes: $100+ per class
SMALL BUSINESS EMPLOYEE WELLNESS SERVICES

Contact Janet for pricing information for small businesses.

WELLNESS GIFT CERTIFICATES


Give the Gift of Wellness to family and friends.